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[ Feldenkrais Classes ] [ Staff Profiles ]
Feldenkrais
Classes
Group
or Individual Sessions
An
Awareness Through Movement® lesson is a sequence of gentle,
guided movements on a particular theme given in a group setting. People
often feel more relaxed after a lesson. They may breathe more freely and
find their thoughts have more clarity. The learning process is full of
pleasant surprises and personal breakthroughs.
A lesson in Functional
Integration® addresses similar issues, but is private and
individualized, with the practitioner guiding the student through a
hands-on discovery process using gentle touch, movement and words. Functional
Integration® lessons are useful for those who might benefit from
individualized attention.
Class
Times
Awareness
Through Movement
Group
Sessions
Sundays at 2:00pm
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Functional
Integration
Individual
Sessions
By
Appointment |
Instructor:
Karen Bowes-Sewell
About
The Feldenkrais Method
The
Feldenkrais Method is a somatic movement
practice that views the human body as an experience rather than an
object. The method is a synthesis of motor development, biomechanics,
psychology and martial arts and uses the nervous system's natural
ability to change and improve the way we move. More Info
CALL NOW TO RESERVE YOUR
SPOT (416) 767- 4868
For
more information and to register for Feldenkrais Classes, please
contact Pivot Sport Medicine & Orthopaedics
Tel:
(416) 767- 4868
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